Try These Tips To Stay Healthy And Save Money In 2018

As we start a new year, many of us set goals. We might want to strengthen our muscles and heart with a healthier diet and more physical activity. We might want to lose some weight. Maybe we want to save more money for the long term. These are some ideas to consider. Plan Your Meals…
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8 Tips To Make Cooking At Home A Breeze

Is saving some money on your New Year’s resolution list? How about having more healthful meals? Cooking meals at home can help you meet both of those goals. The holidays are memories now, but the bills for all the fun may be rolling in. Is saving some money on your New Year’s resolution list? How…
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Sing Along To Set Health Goals

“Mom, they just played that song again!” my daughter said. I think she wanted us to change the radio station. “That was a different singer, though. I think everyone likes it, so they play it a lot,” I said as we listened to the radio station that plays all holiday music. Soon one of her…
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10 Tips To Fit Your Clothes After The Holidays

Everywhere I go, I see more candy and cookies to taste, and unfortunately, my willpower is not overly strong during the holiday season. In the interest of food science, of course, I need to try these things. I am testing my willpower as a bowl of treats sits about 10 feet from me just outside…
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Try An Unusual Fruit This Season

“What is that thing?” my husband asked as he pointed at something in the produce aisle. “I have no idea,” I said as I walked slowly toward the bin of fruits. I reached out timidly to examine the bright pink globular thing with green spines protruding from the sides and top. I was ready to…
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